wellness for mind, body and soul
The Lodge, Jamberoo
Whether it is a girls’ day out, a date for two or just an excuse to treat yourself, there are an array of luxurious spa experiences in our region – the hardest decision is choosing which one…
Words Hayley Griffiths @hayleyg.creative
The Lodge, Jamberoo
Situated within a country resort amongst the rolling hills of Jamberoo, this day spa is a world away from the daily grind. Their face and body rituals combine the latest techniques with the highest quality botanical products from Australian brand Spaceuticals by Waterlily. Our top pick is the Diamond Illumination Facial, packed with performance antioxidants and anti-ageing vitamins to give skin renewed hydration and brilliance. Reconnect with yourself and make a weekend of it at the lodge or spend the day being truly pampered at the day spa. You deserve it!
The Bathhouse, Douglas Park
A Palm Springs inspired destination awaits only a short drive away near Camden. With so much on offer, a full day is recommended to enjoy all the facilities. A Soak Session allows you full access to all communal bathing options including a sauna, steam room, outdoor heated magnesium plunge pool and three hydrotherapy spas. Spend your time dipping in and out between facilities, indulge in a cocktail and add on a body treatment - then you’re all set for a day of pure relaxation. Our personal pick is the Exfoliate the Bad Vibes Away Microdermabrasion, finished with The Bathhouse signature massage for a healthy glow like you’ve been to the desert resort city.
Saunaus, Wollongong
Experience a holistic health and wellbeing oasis in the heart of Wollongong. Offering a specialist traditional cedar Finnish sauna and ice plunge bath, these hot and cold therapy treatments have a range of benefits for the whole body. From improved circulation to enhanced immune function, reduced tension and easing muscle soreness, we don’t need any more convincing to give it a try. During your time at Saunaus, refreshments including light snacks and comforting tea are provided to enhance your state of relaxation. A sanctuary where time slows down, escape the busyness of life – your mind and body will thank you for it.
Ibah, Austinmer
A private oasis nestled amongst lush rainforest in the foothills of Austinmer will have you thinking you’ve arrived in tropical Bali. The day spa is set amongst beautiful gardens with qualified therapists offering a range of indulgent treatments using Ibah’s formulated aromatherapy range and Phyt’s French organic range. The Balinese villa couple’s room features an outdoor shower and luxurious bathtub, perfect for a romantic day together. Or give yourself the experience of pampered bliss, starting with a Balinese foot ritual and herbal tea to unwind. Then select from their extensive spa menu – we love the Complete Body French Aromatic Mud and Honey Wrap completed with a Botanical Facial and Drifting Scalp Massage. We may never want to leave this piece of paradise…